Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine.
According to the International Coaching Federation, “coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”.
Counseling empowers individuals, families, and groups to attain mental & emotional health, relationship skills, education and career goals toward wholeness and satisfaction.
Cranial Sacral Therapy
Craniosacral therapy (CST) is a gentle therapy that works with your body’s innate healing system.
Dance/Movement Therapy is the psycho-therapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual.
EMDR, Eye Movement Desensitization Reprocessing, is an evidence-based psychotherapy that rapidly and effectively treats a number of psychological disturbances including PTSD, childhood trauma, anxiety, depression and addictions-both behavioral and substance use.
Mediation is a process that transforms conflict and brings resolution for couples seeking divorce, co-parenting agreements and post divorce solutions.
Craniosacral Fascial Therapy (CFT) is a unique blend of cranial osteopathic principles and myofascial release techniques.
Today, people can choose from many different types of massage to help them achieve their health and wellness goals. Several clinical studies show that massage can reduce stress, pain, fatigue, nausea, anxiety and depression. Click the link below for descriptions of each type of massage we offer. Select the massage that works best you. We look forward to meeting you!
- Therapeutic Massage (including Deep tissue & Swedish)
- Ashiatsu Massage
- Cupping Massage
- Fertility Massage
- Gua Sha Massage
- Kinesio Taping
- Lomi Lomi Massage
- Orthopedic Massage
- Pregnancy and Postnatal Massage
- Sports Massage
- Singing Bowl Healing Massage
- Thai Massage
Nutrition counseling for intuitive eating with a registered dietitian incorporates mindful eating techniques as well as nutrition education and meal planning strategies to assure that the client’s eating pattern matches his/her individual needs.
Reflexology is a modality based on the premise that there are zones and reflex areas in the feet, and hands, which correspond to all glands, organs, parts and systems of the body.
Reiki/Energy Medicine is a healing technique based on the principle that the therapist can channel energy through her hands to and from the client’s body. She may hold her hands over the area of concern or use touch, to activate the natural healing processes of the client’s body and restore physical and emotional well-being.
Rolfing® Structural Integration
Rolfing© Structural Integration is a system of manual therapy and awareness education which is designed to create greater freedom of movement, improve posture and reduce stress by easing chronic patterns of strain in the body.
Events include Support Groups, Supervision & Consultation Groups for Helping the Healers.