Dare to Thrive.

 

Transform your life.

Become stronger, more creative,

more innovative and daring.

Discover deep personal fulfillment 

and positive social change.

Learn to navigate change.  Become resilient.

Allow & engage your authentic self in relationships,

meaningful work and community.

Sage River Wellness is a group of independent practitioners who have joined together to provide a safe, nurturing environment where we offer services that heal, inspire & support people in becoming their best selves—and our world a better place. Let us support you on your journey with the wide range of services listed below:
blank
Acupuncture

Acupuncture is a holistic health technique that stems from Traditional Chinese Medicine.

 

READ MORE
Coaching

According to the International Coaching Federation, “coaching is partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential”.

READ MORE

Counseling

Counseling empowers individuals, families, and groups to attain mental & emotional health, relationship skills, education and career goals toward wholeness and satisfaction.
READ MORE

Cranial Sacral Therapy

Craniosacral therapy (CST) is a gentle therapy that works with your body’s innate healing system.

READ MORE

Dance/Movement Therapy

Dance/Movement Therapy is the psycho-therapeutic use of movement to promote emotional, social, cognitive and physical integration of the individual.

 READ MORE

EMDR

EMDR, Eye Movement Desensitization Reprocessing, is an evidence-based psychotherapy that rapidly and effectively treats a number of psychological disturbances including PTSD, childhood trauma, anxiety, depression and addictions-both behavioral and substance use.

READ MORE

Family Mediation

Mediation is a process that transforms conflict and brings resolution for couples seeking divorce, co-parenting agreements and post divorce solutions.
READ MORE

Gillespie Approach-CFT


Craniosacral Fascial Therapy (CFT) is a unique blend of cranial osteopathic principles and  myofascial release techniques.

READ MORE

Massage Therapy

Today, people can choose from many different types of massage to help them achieve their health and wellness goals. Several clinical studies show that massage can reduce stress, pain, fatigue, nausea, anxiety and depression. Click the link below for descriptions of each type of massage we offer. Select the massage that works best you. We look forward to meeting you!

  • Therapeutic Massage (including Deep tissue & Swedish)
  • Ashiatsu Massage
  • Cupping Massage
  • Fertility Massage
  • Gua Sha Massage
  • Kinesio Taping
  • Lomi Lomi Massage
  • Orthopedic Massage
  • Pregnancy and Postnatal Massage
  • Sports Massage
  • Singing Bowl Healing Massage
  • Thai Massage

READ MORE

Nutrition Counseling

Nutrition counseling for intuitive eating with a registered dietitian incorporates mindful eating techniques as well as nutrition education and meal planning strategies to assure that the client’s eating pattern matches his/her individual needs.
READ MORE

Reflexology

Reflexology is a modality based on the premise that there are zones and reflex areas in the feet, and hands, which correspond to all glands, organs, parts and systems of the body.

READ MORE

Reiki/Energy Medicine

Reiki/Energy Medicine is a healing technique based on the principle that the therapist can channel energy through her hands to and from the client’s body. She may hold her hands over the area of concern or use touch, to activate the natural healing processes of the client’s body and restore physical and emotional well-being.

READ MORE

Rolfing® Structural Integration

Rolfing© Structural Integration is a system of manual therapy and awareness education which is designed to create greater freedom of movement, improve posture and reduce stress by easing chronic patterns of strain in the body.
READ MORE

Events

Events include Support Groups, Supervision & Consultation Groups for Helping the Healers.

READ MORE

Sage River Wellness is located at 10621 York Road, Cockeysville, Maryland, 21030.